Why do we dance?

Why do people dance? We say dance is universal. We don't say dance is global. Why? They say dance provides the three components of any well-rounded fitness program: stretch, resistance training and aerobics. It also combines utilization of the body, mind and, most essentially, the spirit. Dance is universal because we see the spheres everyday in their dance around the sun. The two main movements of human dance are revolving around an object or rotation round an axis. In both these movements we are imitating the bodies of the solar system. That is why we dance.